Inside linebacker technique and drills for the multiple 3. Key get head inside hole with shoulders square and power foot forward on ground. Linebacker drills to stop the run joe daniel football. The video below shows a basic linebacker pursuit drill for running plays that are inside of the tackle box.
Drills and tips for offensive linemen offensive line play. Find out why football is so popular by reading this article. Easy to install playbook that will give your offense direction and an identity. A linebackers footwork can mean the difference between a sack and a touchdown for the opposition. Were talking about an inside linebacker who needs to fill open doors from tackle to tackle. Why bobby wagner should win defensive player of the year nfl breakdowns ep. We are consolidating them to make it easier for youth football coaches.
Sit in the film room with your linebacker and implement these drills and techniques into your linebacker routine and watch your linebackers grow and become a feared force. Inside linebackers should expect to be blocked on every run play. It requires football knowledge, strength, agility, and a good coach. Interior linebackers rely on proper fundamentals for everything from reading the fullback to rushing the passer. Inside linebacker techniques and drills youtube see more.
Denny marcin, consultant for the new york jets, gives a lot of detail on pass rush, defensive line drills, and more. Hold stance and fire straight ahead on coachs command. The other two cones will be set half way between the first cones, and somewhere between 1015 yards apart. During this blog post, were going to talk about individual youth football drills that we use to develop the fundamentals and principles of play for our linebackers. He motivates his teammates by his desire to be the best player he can be. Setup players in two lines, facing each other 5 yards apart, one line with the ball for running, the other line as tackling. Inside linebacker technique and drills for the multiple 34 defense duration.
How to be an excellent linebacker with pictures wikihow. Simple play calling system apple for inside zone, orange for outside zone. Check out the following drills for the running drive block. Each linebacker drill focuses either on one technique or on combining linebacker techniques which previously should have been practiced isolated by basic linebacker drills. So his rise to the top of the crop in the nflhes formerly the the highestpaid defensive player in historyis no fluke. Mirror dodge drill for football position feet flat, knees forward, ankles apart 9. Understanding football makes it more enjoyable to watch. In this section, youll find our 25 favorite linebacker drills for speed, agility, runstopping, pass rush, tackling, coverage, and interception skills. Apr 25, 2017 a linebacker s footwork can mean the difference between a sack and a touchdown for the opposition. Plus, when the ball is being run and you know you cant make the tackle, fill the hole near.
Inside linebacker technique and drills for the multiple 34 defense is a great compliment to coach fexs other dvds on the multiple 34 defense. Free football drills from glazier clinics linebacker drills. Start with group drills where there is a predefined read, a blocker with a shield so that you. Glazier clinics for coaches football drills defensive football drills linebacker football drills tackling circuits football is a wonderfully addictive sport. The player will run to the inside of a cone, and later, when we have gotten really good at this, we will add the cutback. We obviously need inside linebacker talent to win, but it is our opinion that technique is more important than scheme though we believe strongly in our scheme. Obviously there are individual techniques specific to the outside linebackers and inside linebackers that require us to break up for a period or two, but on a daily basis, both units will go through a few core drills together. Legendary linebackers such as dick butkus, bill romanowski, and lawrence taylor were known as being vicious enforcers who.
Tim murphy puts his most aggressive players at the linebacker position. As a linebacker, attack the rb or qb from inside to out most of the time unless they are running up the middle. We could now work alley press drill or linebacker taking the run through and our outside linebacker hitting the inside if hes spill player, or to contain the play so hes the box player. There are four linebacker positions in alabama defensive coordinator kirby smarts defense. Linebacker drill purpose teach runners to attack the hole and drive hard, and teach tackling positions to read a ball carrier and stop the attack. The purpose of this linebacker shed and throw drill is to develop proper position to defeat a potential blocker and make the tackle.
Cutback drill football drills football plays football. The men ive been around for most of my football watching were usually too caught up in the game to. Medicine ball drills to work armhand jabs start from 3 pt with ball on ground. Sts begins a series of posts on linebacker play and fundamentals, along with general defensive front strategies. Linebacker any linebacker lined up in front of you or to your inside. Coauthored by wikihow staff readerapproved references. The first drill well do will get your players into the proper stance. The concepts coach murphy uses in his linebackers in the 44 swarm defense will help any coach with any defensive scheme become better. In this section, youll find our 25 favorite linebacker drills for speed, agility, run stopping, pass rush, tackling, coverage, and interception skills.
Bearcat linebackers give great effort on game day, practice day, and workouts involving the weight room and conditioning aspects. There are individual techniques specific to outside linebackers and inside linebackers, but on a daily basis both units will go through a few core everyday. Set up set up four cones, two about ten yards apart, with two lines facing each other. The linebacker requires the most versatility of all the positions on the defensive side of the ball. Both 34 inside linebackers and 43 middle linebackers have a similar role in the. These middle and inside linebacker drills cover all the major areas that a linebacker needs for success. Hand combatives for maintaining leverage inside and developing punch technique. Breaking down the linebacker hole tackling drill set up four cones, and the tackler will have a choice to run between any of the three openings. Killer youth football linebacker fundamentals and drills.
Inside linebacker technique and drills for the multiple 34. The 5 step progression to developing great linebackers. Breaking down the linebacker hole tackling drill football. Plays available on ios and android as well as kindle and pdf. The linebacker mirror drill is to teach linebackers how keep inside leverage on a running back on any outside run toss, pitch, outside zone, option, etc. Dont worry about option fits, pass drops, or anything else here. Dec 14, 2016 linebacker rules in the multiple 34 defense.
The pursuit drill is one of the most common defense drills around. The inside and middle linebacker drills below are designed to build a complete leader to anchor the middle of the defense. Playing linebacker doesnt just require them to stop the run. Inside linebacker techniques and drills to develop them part. Inside linebacker technique and drills for the multiple 34 defense. Inside linebacker techniques and drills to develop them. Lb boot camp football drills football plays football. Mar 28, 2009 former university of alabama outside linebackers coach sal sunseri coaching during linebacker drills from the march 27, 2009 practice. The videos listed are publicly available on youtube. Former university of alabama outside linebackers coach sal sunseri coaching during linebacker drills from the march 27, 2009 practice. Elbows are in with arms out in front and fingers spread. In this scenario, all 3 linebackers are reading the running back to see where he is headed. Jul 08, 20 the dline wants to free up a large, athletic linebacker corps to make plays all over the field.
These 5 linebacker drills will get you better fast stack. So these two drills we use frequently, at least twice a week in developing our linebackers. Lean forward at waist then line up the inside linebackers in two lines with 3yard splits between them. Legendary linebackers such as dick butkus, bill romanowski, and lawrence taylor were known as being vicious enforcers who aimed to punish whoever held the ball. Wave drill football drills football plays football. The first foot movement is to pickup and put down the inside foot freeze step. Through the accumulation of this information i was able to.
Everyday linebacker drills you need to be using afca insider. The dline wants to free up a large, athletic linebacker corps to make plays all over the field. Being the leader in the middle of the defense in football is no easy job, but somebody has to do it. They must be skilled in stopping the run, man and zone coverage, pass rushing, and tackling to be a complete football player. Urunning drive blocking, part i one main difference between a regular drive block and a running drive block is that the defender has a greater opportunity to move to his right or left, reacting to the offensive blockers path. Trio formation allows you to get into several other formations with only having to move the h. Once your players get used to this drill, you can let them run to the outside of the cones as well. They will be called on to cover tightends or even receivers. Linebackers are known for being among the toughest and most relentless players on the field. Therefore its very important to teach these best linebacker drills and techniques to your linebackers. Description on three men sled lbs assume proper football position one yard from their sled. This means following a strict regimen that progresses you in every aspect of the position in the little offseason you have.
The complete guide to outside linebacker drills postema. Linebackers are one of the most intense positions in football and today with all the. This widening with the tight end will likely create a gap for the inside linebacker to attack and pursue, which is a good thing. If youve always wondered why people go so crazy for football, continue reading to learn more. Linebacker rules in the multiple 34 defense burnt orange. Jun 24, 2011 when training in the offseason you cant just train like any athlete you need to follow specific linebacker workouts. Kirk mcbride provides an indepth study of how to teach linebacker play within the 34 defensive scheme. While phrases such as hes in a fivei, or he lines up in a shade are used matteroffactly by exathletes announcing football games, those new to the sport and even some longtime fans may not fully understand these and other terms associated with the concept of gap control defense.
Execution coach stands behind tackler and using hand, directs. A bearcat linebacker is tough, aggressive, and confident. Set up four cones, and the tackler will have a choice to run between any of the three openings. Feet are shoulder width and even, knees are bent and they lean forward. Inside is a mike linebacker that plays to the tight end, or strong side of the formation, and a willy linebacker that plays to the weak side of the formation.
Shed skate and tackle drill the linebacker shed skate and tackle drill teaches and improves the linebackers ability to shed a block, beating a cut block and making a tackle. This linebacker t drill works on conditioning and several skills that lbs must use at any given point in the game. Drillsshufflelateral runalley shuffleblock destructionhigh block. It is also a great stand alone dvd for any coach in any defensive system. Purpose if you find that your players are constantly overcommitting and allowing large cutback lanes, this is a great drill to teach them how to stop and contain the ball carrier. Defensive line pass rush technique and drills denny marcin new york jets consultant defensive line pass rush skills and drills. Jan 10, 2012 kirk mcbride provides an indepth study of how to teach linebacker play within the 34 defensive scheme. These 5 linebacker drills will get you better fast these five simple drills will help you become a more complete linebacker in a hurry. A compilation of drills designed to develop and enhance all basic skills for linebacker play. At trine our defensive staff is very technique conscious. The lateral run is the most important movement technique for inside linebackers.
When training in the offseason you cant just train like any athlete you need to follow specific linebacker workouts. Here are some key points to remind your linebackers of with regards to stance. This drill helps to work on proper techniques and putting it all together. Simple blocking rules can take an offensive line a long way. The key to a good football drill is that it must keep the players attention while. Linebacker drills for youth football developing great.
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